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Vibration Therapy

Improves Digestion & Circulation

  • 1 h
  • From 15 US dollars
  • Cultura Aesthetics

Service Description

Vibration plate therapy, also known as whole-body vibration training, is a form of exercise that cause the muscles to contract and relax multiple times per second, leading to an intense workout without the need for traditional gym equipment. One of the key benefits of vibration plate therapy for body sculpting is its ability to engage multiple muscle groups simultaneously. The rapid contractions induced by the vibrations help to increase muscle activation and enhance muscle tone. Additionally, this form of exercise can improve circulation, flexibility, and balance while reducing the risk of injury compared to traditional weightlifting exercises. Furthermore, it has been shown to be effective in reducing body fat and improving overall body composition. Research suggests that regular use of vibration plates can lead to increased metabolism and calorie burning, which can aid in weight loss and sculpting a leaner physique.

Cancellation Policy

Due to the volume of last minute cancellations and no call/no shows, we require a 48 hour notice to cancel or reschedule your appointment. Failure to notify in time will result in forfeit of the appointment or a $40/service fee. (EX. You were booked for a double session and cancelled the same day, this would be an $80 fee.) You are able to reschedule through our booking system only once a month unless authorized by us. Your appointment reminder text must be confirmed within 24 hours, otherwise it will result in an automatic cancellation. No call no shows will no longer be able to book.

Contact Details

  • 5353 Alpha Road #210, Dallas, TX, USA


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